Rhonda Patrick· PhD
and so having exercise as a part of your daily routine is going to make everything easier uh and it's going to improve the the chances that you are not going to have cancer recurrence
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
and so having exercise as a part of your daily routine is going to make everything easier uh and it's going to improve the the chances that you are not going to have cancer recurrence
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ultimately this link to survival you know does it reduce the risk of recurrence does it improve survival we have a growing amount of research preclinical studies in the animal models look at exercise and tumor growth and spread but also these epidemiological studies showing that cancer patients who report more exercise seem to have a lower risk of recurrence of the disease and a lower risk of dying from uh the cancer many years down the road
and then after treatments when you're in what we call the survivorship phase reducing the risk of recurrence but also reducing the risk for other chronic diseases so unfortunately many of the treatments that cancer patients get increase the risk for cardiovascular disease some of these drugs are cardiotoxic increase the risk of osteoporosis uh they increase the risk of diabetes