Paul Saladino· MD
Walking is great, but religiously seeking more than 10,000 steps per day after you've already exercised to hit some magical threshold that will bring you more longevity doesn't make sense.
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
Walking is great, but religiously seeking more than 10,000 steps per day after you've already exercised to hit some magical threshold that will bring you more longevity doesn't make sense.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.