Paul Saladino· MD
i think it starts with diet and a few other things but then there's movement sunlight and and we're trying to do it right now here in costa rica but i just want to mention for people because i i want to disarm this this uh this concern people may have that you don't need to be you know i guess i'm just afraid that people are going to see anthony and i sitting on this nice balcony in costa rica and say must be nice you wealthy affluent guys and i just want you guys to know that both anthony and i are very simple men that we probably haven't washed the shirts that we're sitting in right now for five days i have one pair of shorts with me on this trip and a pair of board shorts i haven't worn shoes in seven days and that any of us can find simplicity and get close to back to nature um with a few changes to your lifestyle that are not necessarily financially um uh yeah we're talking about saving saving money but not having furniture insurmountable yeah yeah yeah exactly you don't have to have furniture and what do you need a 5 000 square foot house for if you're just gonna sit on the floor all the time right uh build a house that's a thousand square feet with a thousand square foot balcony or a big space to be outside anyway