Peter Attia· MD
see my mother in the 50s went to the big professor at the University in luren and basically he kind of said to her what you experienced one can't just come back from and there is nothing there is no medication or treatment for this kind of stuff and she had nightmares and she had massive eruptions sometimes um and she you know she'd go and check the door a few times in the night at that time and stuff so we didn't call it PTSD we just called it survivor syndrome actually was the name at the time but she had access to what today are called a spa my mother did talaso therapy mud therapy uh walking on wet grass all the things that today are part of the wellness treatments that were that are all traditional things that were done in the bath of Eastern Europe in Czechoslovakia in Hungary in Poland and she went every year for a month to the spa where she was doing bath and water and mud and big jets of Frozen water uh the stuff that you do when you go from hot to cold this was like traditional medicine so that's the stuff she did to calm her nerves which was called at the time calling you you know you had nerve nerve issues nervousness