The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
a woman with a diastasis will show up and that will be inches apart correct and not only are the muscles apart the fash has been stretched out so the muscles instead of being flat are actually protuberant so you kind of get this sort of like mini beer belly if you will
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
A diastasis is different it's a separation of the rectus muscles of the six-pack muscles move aside and then there's a gap in between in many ways it's similar to a hernia in that you have a weakened central area where stuff is pushing out against