Peter Attia· MD
so your spine which normally has a bend in it gets more yeah and with that uh uh oblique position of the diaphragm and the pelvic floor now there's a mechanical uh disadvantage of the abdominal wall so we took a cylinder that's supposed to sit like this and we made it like this so now uh the tendency is going to be the extensor over activity and the flexor the psoas so now you're just getting this repetitive compression on those facet joints and the disc is getting this repetitive uh hinging flexion