Peter Attia· MD
the other thing is what we're learning in uh evidence-based approach to anabolic steroid utilization and performance nancing drug utilization it's called the safer use model probably the biggest prator of it is a gentleman named Joe Jeffrey in the United Kingdom super super expert an exceptional bodybuilding coach great bodybuilder own right and uh just reads literature all day long and uh folks like him tend to espouse that probably the best way to manage estrogen is to use some combination of exogenous drugs that are androgens themselves to get the estrogen level you have the best notable metrics at how you feel how you look how your blood work is Health Etc