Peter Attia· MD
and uh and usually just hands incense by mouth if they're on uh rarely do I use physical therapy for these formally because it's just not much to do but um if the if they're just too painful to even some people wake up in the morning they can't even straighten their elbow out they're so painful they're so spongy and really inflamed so those I still don't splint them but I have them stretch but more often because they can't use their arm I will go ahead and give them kind of a half dose of cortisone just to cool it everything down