Peter Attia· MD
And one of the things we do know is that social rewards actually become intrinsic much faster. that if I start working out and I know that Peter's going to tell me I'm doing a great job and I look forward to that eventually. That sense of pride that I feel, I'm just going to get it without you having to tell me I'm doing a great job. Right? Social re social reinforcement, social rewards, sense of pride, particularly mental habits become intrinsic much much faster.