Peter Attia· MD
the deprivation of sleep would result in the quickest reduction of health certainly more than not eating or not exercising for you know a period of time
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the deprivation of sleep would result in the quickest reduction of health certainly more than not eating or not exercising for you know a period of time
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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deprivation of sleep would result in the quickest reduction of health certainly more than not eating or not exercising for you know a period of time and those studies have been done in wrath and actually we know some of this from humans who have been trying to in fact didn't the guinness book of world records i can't remember if i read this in your work they've actually banned attempts at longest period of sleep deprivation