The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
so rather than making it attractive make it unattractive rather than making it easy make it difficult so increase friction put more steps between you and the behavior and rather than making it satisfying make it unsatisfying layer on some kind of immediate consequence or a cost to the behavior and so those four make it invisible make it unattractive make it difficult make it unsatisfying give you a high level framework for how to break a bad habit
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
make it invisible make it unattractive make it difficult make it unsatisfying