Peter Attia· MD
if all you did every single day for three hours a day for 10 years was go out and shoot three pointers you probably wouldn't be in the nba but i bet you'd be pretty damn good at shooting three-pointers
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if all you did every single day for three hours a day for 10 years was go out and shoot three pointers you probably wouldn't be in the nba but i bet you'd be pretty damn good at shooting three-pointers
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.