Peter Attia· MD
the difference in the rate of excretion of the so-called Oh 18 water the heavy isotope of water which is oxygen is borne out both in urine but also in the expired air of an individual as carbon dioxide and the h2o which comes out by non-respiratory means you can actually get a measure of how much co2 the individual is producing and you can use that and nature of the diet that the individual is on to back calculate from what would be the RQ back the so you would use sumption would use the fq basically correct