The five roots of trauma include abuse, neglect, boundary violations, and abandonment.

“So So what are these? So the five roots uh are are broken down as as abuse, which can be physical. Now typically that that is pretty deliberate. um emotional, sexual, again obviously these are these are generally quite deliberate. Uh, religious. So there's an example where it might not be uh with a mal intent, but of course it has it has bad outcomes. Uh, the next would be abandonment. Um, this can be physical abandonment, literally someone being abandoned by a parent. Uh, but it could also be emotional. uh neglect which is um obviously distinct from abandonment um even that the in that the care provider is still present but is not paying attention to the child. Uh, inshment which is you know basically boundary violations, emotional incest. This happens when kids have to grow up far too quickly to be emotional caregivers uh or peers with with parents typically. And then tragic events. These are pretty obvious. Uh, typically not subtle. Uh, you know, again, we talk about war, we talk about things of that nature, violent events.”