Paul Saladino· MD
But outdoor light is clearly superior from multiple perspectives including an evolutionary one (circadian entrainment, UV in the summer, full spectrum visible light).
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
But outdoor light is clearly superior from multiple perspectives including an evolutionary one (circadian entrainment, UV in the summer, full spectrum visible light).
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Open sky outdoors is the best for your daily dose of IR nutrition.
kind of harkening back to these ancestral health ideas that we probably were exposed to near-infrared light at morning and at night and it's something that we've all lost because we are inside and mourning it and and I should say sunrise and sunset rather than mourning at night but sunrise and sunset is when there's the most near-infrared light if I'm thinking about that properly and so we're sort of we're missing all these benefits