Elevating foods like leaves, seeds, and roots above meat, organs, fat, honey, and fruit in the diet can lead to lower vitality and chronic health issues. — Whalespan
Elevating foods like leaves, seeds, and roots above meat, organs, fat, honey, and fruit in the diet can lead to lower vitality and chronic health issues.
⚠ High risk
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
✕NOTSUPPORTED
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High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“why would you elevate things like seeds leaves roots to the top of your diet with a salad and crowd out the more nutrient-rich foods you're only going to be introducing more plant chemicals more plant defense chemicals into your diet and i think that chronically that is going to lead to lower vitality and lower health and possibly chronic issues which people have a heck of a time deciphering because what we are all told is more vegetables more vegetables more vegetables if you're sick it's because you're not eating enough vegetables”