Peter Attia wipes down outside items with cleaner and washes hands for 20-30 seconds to reduce viral transmission risk.

“when I bring this stuff from you know from outside to inside I'm wiping it off I'm washing it off with like a Windex type Lysol you know cleaner and then I'm washing my hands and I'm not just kind of doing one of these things where I put my hand under there so put a little bit soap on no I'm doing it kind of like it was when I was back in my residency where I'm like doing this real serious scrub twenty to thirty seconds like going out of my way to get every little you know crevice in my hand and of my wrist”