Peter Attia· MD
we have over 200 large randomized trials in nutrition most of those focus on specific nutrients or supplementations some are looking at diets like mediterranean diet and with very few exceptions they do not really show
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
we have over 200 large randomized trials in nutrition most of those focus on specific nutrients or supplementations some are looking at diets like mediterranean diet and with very few exceptions they do not really show
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.