Improving exercise and diet can significantly reduce the long-term impact of atherogenic burden.

“and that's why a lot of other things can make sense to me after that point like how how somebody can clean up there are diets like never mind whether it's low carbon I'll let's say that they just do more exercise they do other things that improve their life this sort of life long after oh genic burden doesn't seem to apply to the same degree like all of those years where they'd apparently had developed that burden like a high score suddenly becomes far less relevant when they take just a few years to really take their life back”