Significant shifts in entrenched behaviors like alcoholism can be achieved with relatively modest interventions.

“it's a bit of a sad statement it really is yeah and i think our alcohol services here in the uk are just so dysfunctional at the moment you have to you know people by the time they get to any sort of treatment people they're really seriously complexly you know with multiple health problems or people have been through multiple treatments and they've not worked i don't know and it's really hard to access therapists so it's like multiple things just like oh yeah it's really sad it doesn't actually take that much to shift something that's pretty entrenched you”