Peter Attia· MD
and you know it would be easier if we had like the opportunity to show people a diagram but I think that's what we'll include we'll include diagrams in the show notes so so that would be wonderful the best way to understand is it's a basket of muscles that hold things up and help things move and when they're not working properly they can result in for example difficulty with urination or incontinence or sometimes pain during sexual activity or changes in orgasmic function