The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
it turns out that long wavelength light can actually go deeper in into the surface of our skin right it literally can penetrate just by shining a red light on your skin it can actually penetrate the skin to a deeper layer then can short wavelength light like UV light
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it turns out that long wavelength light can actually go deeper in into the surface of our skin
in fact um infrared light because of its very long wavelength um it can penetrate through into the skin actually very deep and we're not talking about how long a a path length goes through you have to remember that that this type of long wavelength can scatter and it can can scatter throughout up to they say up to 8 cm according to this this data
because it can penetrate very deep into our body into our biology because it's a longer energy wavelength