The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So, when we did the studies, we want to have the subject, the participants um basically use room temperature water. Um put use 250 mill of water so they can drink it all at once, throw a tablet in, and as soon as that tablet rise to the surface, they immediately drink it.
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As soon as the tablet rises to the surface, what do you mean by that? So the tablet's going to disintegrate and then it's going to come to the top and then continue dissolving. As it's like once it's rising on the surface, that's when you start drinking it. >> Oh, really? Do you drink the like semi dissolved tablet? >> Oh, yeah. >> Yeah. Just, you know, just finalize the reaction. Your stomach acid makes more hydrogen gas. Doing it that way, you end up getting the most >> hydrogen. >> And I mean, cuz that doesn't take that long, you know. >> Yeah. 90 seconds. >> 90 seconds. So, you throw the tablet in, you wait 90 seconds, and then you drink it. Yeah.
If you do cold water, then you you you slow down the reaction kinetics. We we also tested this as a gas chromatography >> slows things down. You don't get the fast reaction. You don't get the bubbles formation and the concentration is just not as high. So, when we did the studies, we want to have the subject, the participants um basically use room temperature water.