Paul Saladino· MD
i don't think that i've seen any evidence that if you stay in ketosis you lose the ability to digest carbohydrates i've never seen any evidence to that
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
i don't think that i've seen any evidence that if you stay in ketosis you lose the ability to digest carbohydrates i've never seen any evidence to that
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
we always have glucose because you know even in ketosis you have glucose there's always glutathione i mean there's always glycolysis happening you know it's not like we lose the ability to digest to use yeah we're not you don't lose that ability