Peter Attia· MD
so he figured out that if he avoided in carbohydrates and if you give medium and long acting insulin to cover protein and fat and basal metabolic requirements that you get blood glucoses very very close to normal
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
so he figured out that if he avoided in carbohydrates and if you give medium and long acting insulin to cover protein and fat and basal metabolic requirements that you get blood glucoses very very close to normal
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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and he typically prescribes a low carb high protein diet it's not low carb high fat it's not ketogenic