Paul Saladino· MD
or we can do low carb diets if we prefer to do that I don't think that's required for the human diet
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
or we can do low carb diets if we prefer to do that I don't think that's required for the human diet
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Yes, having a low carb diet can be very beneficial for insulin sensitivity, for staving off insulin resistance, but there's also people that are not going to eat a low carb diet and they can still be very metabolically healthy, particularly if they're avoiding refined carbohydrates. they're exercising, they're not overeating, they're not in a caloric surplus.