The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I think that anyone who advocates for long-term low-carb ketogenic diets better show you their testosterone their shpg and the ratios especially also their cortisol to prove that they are actually healthy quote unquote or living their most optimal hormonal life
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
what raises your sex hormone binding globulin being low carb my shbg now is 69 which is still above normal but it's down from where it was a month ago I'll show you guys that in a moment it was in the 90s and it's bounced around but in my keto low carb phase it was over 120 which meant that my free testosterones were always very very low even with my testosterone within quote unquote normal limits