Adding carbohydrates like rice into a diet can be manageable for some individuals but may lead to a return to more restrictive diets if not carefully controlled.

“my experience with carbohydrates has been really interesting and I will say like hey I'm gonna add in some carbs and then every time I've done it so far I go back to carnivore so I'll tell you why I usually like I said usually it leads to other things that's usually the main problem I've added in some rice here and there rice seems to be one thing that I can deal with that's that's been okay”