Peter Attia· MD
I'm not a proponent of the low carbohydrate or no carbohydrate diet because there's there's very little evidence that those diets are actually beneficial.
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
I'm not a proponent of the low carbohydrate or no carbohydrate diet because there's there's very little evidence that those diets are actually beneficial.
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