Direct evidence is thin. The claim is plausible and aligns with adjacent findings, but there isn't yet a body of high-quality work that would let us call it well-supported on its own terms.
The first thing to know is that there's not as much research as I wish there were for topical forms of magnesium. Magnesium chloride, this is a magnesium oil. There's actually no oil in magnesium oil. You spray it on your skin. Some people put on the bottom of their feet or their stomach before they go to sleep. If it helps you fall asleep, great. There's not a ton of data yet to show that this actually meaningfully increases magnesium levels in your body.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.