Paul Saladino· MD
the fact that magnesium can lead to a reduction in blood pressure by acting as a natural calcium channel blocker increasing nitric oxide and improving endothelial dysfunction
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
the fact that magnesium can lead to a reduction in blood pressure by acting as a natural calcium channel blocker increasing nitric oxide and improving endothelial dysfunction
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magnesium helps control blood pressure by boosting the production of substances like prostacyclin and nitric oxide which relax blood vessels and improve overall cardiovascular health
it also AIDS in the widening of blood vessels which reduces blood pressure so vasodilation it makes it easier for the heart to pump blood