Paul Saladino· MD
so you should be getting five milligrams per pound body weight okay even more more than I'm getting now yeah that's what I'm thinking is it you're you're getting you're you're keying in on on 400 as being some kind of magic amount we need mild seelig was the one who came up with that formula she did it she did it in kilograms she said 10 10 kilograms 10 milligrams per kilogram and I just converted it to us units five milligrams per pound body weight