Rhonda Patrick takes magnesium, omega-3s, vitamin D, vitamin K2, NMN, CoQ10, PQQ, and melatonin (when jet-lagged).

“And then at night, I'm doing a lot of stuff. I mean, I'm doing the magnesium. I'm doing um more omega-3. I do the vitamin D, vitamin K2. I'm doing n true niggen for the NAD. I'm doing um gosh like what else am I doing? Oh I do cocovia in the morning which is a you know um cacao one and I'm there's these are these are the core ones that magnesium I do I mentioned that at night but yeah I think there's like more that I'm missing. I do um oh gosh PQQ >> um yeah like what else? Anyone seen my supplement list? There's like there's ones I'm missing but um melatonin right now cuz I'm jetlagged. got back from China a couple days ago.”