Rhonda Patrick· PhD
with respect to muscle cramping you know I would say that there's no real scientific validation that EPs and salts are going to improve muscle cramps
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
with respect to muscle cramping you know I would say that there's no real scientific validation that EPs and salts are going to improve muscle cramps
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not to mention that there's never been any indication that epson salt soaking in epson salt can actually increase any plasma magnesium levels like that's I have not seen that study showing that