The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
coconut water has a good amount of magnesium and so I'm lucky to be in Costa Rica I can just get coconuts like all the time so most of what I drink is coconut water these days I don't actually drink water all of the low carbs I love you will will get get triggered at that but so be it but it's really high in magnesium and milk is actually pretty good for magnesium a couple cups of milk has a good amount of magnesium orange juice has a good amount of magnesium
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
coconut water has a good amount of magnesium and so I'm lucky to be in Costa Rica I can just get coconuts like all the time so most of what I drink is coconut water these days I don't actually drink water um all of the low carbs I love you will will get get triggered at that but so be it but it's really high in magnesium and milk is actually pretty good for magnesium a couple cups of milk has a good amount of magnesium orange juice has a good amount of magnesium and there's at least one more thing that I was eating every day that had a good amount of magnesium but between between the milk the orange juice and the um meat you're in there for me too the meat yup the meat and the Coconuts I was getting over 400 milligrams of magnesium for him per day in my diet
the meat and the Coconuts I was getting over 400 milligrams of magnesium for him per day in my diet