Deficiencies in magnesium, thiamine, or vitamin C can induce insulin resistance.

“now above and beyond that I think that over consuming um uh Mega succeed oils particularly if they are not like cold pressed particularly if they are high heat and particularly at a high dose which most people are consuming the average American gets about 20 of their calories from soybean oil alone which is kind of crazy when you think about it um but any nutrient deficiency particularly a deficiency in magnesium a deficiency in thiamin this has been proven in clinical studies in humans like deficiency studies from you can induce diabetes and pre diet magnesium or cutting out thiamine vitamin C also that if you're too low on vitamin C that can induce insulin resistance”