Morley Robbins experienced significant magnesium deficiency during a seven-month raw vegan phase due to low bioavailability of magnesium from sprouted almonds.

“I was the most magnesium deficient that I ever have been when I was a raw vegan for anyone that doesn't know I was a raw vegan for about seven um horrible months uh I didn't know they were horrible at the time but I had really really bad gas and I actually the woman I was dating at the time broke up with me because I was a vegan it was Prett pretty funny she probably did the best thing she ever could have for me thank you for that wherever you are yeah wake me up from my crazy vegan Slumber but I was very magnesium deficient during that time because I was thinking I was going to get magnesium from almonds and even though I was sprouting the almonds I just don't know how much of that magnesium in the almonds was bioavailable because of the seed form of magnesium”