The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
young adults undergoing persistent or even intermittent stress like for example anti anticipating a military conflict they experienced substantial decreases in their overall and plasma magnesium concentrations over 3 months
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
another study found an increase in anxiety levels and a corresponding rise in urinary magnesium excretion in University students during exam time so that would indicate if you're excreting more magnesium in your urine that you are not uh absorbing it and and and using it in in your body
another related study this was done um over the course of four weeks this was post exams researchers found a significant reduction in the concentration of magnesium in red blood cells among college students yet again sort of solidifying how the stress response will lower magnesium levels