Meat is highly nutritious due to the bioavailability of its nutrients, and its biochemistry is more compatible with human biology than that of plants.

“if you look at the nutritional content of meat if you look at the bioavailability of nutrients in meat it is just amazing and we're not we shouldn't be surprised because animals look a lot like humans in terms of the biochemistry in terms of the cofactors that that they use you know in their in their daily life in their molecular processes they use all the minerals and vitamins that we use it's essentially the same operating system as a human so when we're eating them we're getting information nutritional information we're getting molecules and nutritional information that's much more compatible with our own biology than a whole different kingdom away in the plant kingdom”