Paul Saladino· MD
people will often look at a diet that's high in meat and say it's going to spike your igf-1 my igf-1 is less than the average american
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
people will often look at a diet that's high in meat and say it's going to spike your igf-1 my igf-1 is less than the average american
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