Paul Saladino· MD
if you just ate meat plus fruit for the next month I guarantee you'll lose like 10 pounds and you'll feel so much better
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if you just ate meat plus fruit for the next month I guarantee you'll lose like 10 pounds and you'll feel so much better
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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If you just ate meat plus fruit for the next month, I guarantee you'll lose like 10 pounds and you'll feel so much better.