Women may benefit from auditory or literature-based erotic content and mindfulness techniques for arousal.

“women, as you sort of alluded to, are less visually stimulated into into desire. Um, there's great data that women like to read erotic literature and there's great apps for that. Meet Rosie, Dipsia are great companies that have auditory or literature porn for women. Um, there's great data that's there's great data that mindfulness can work for women. Um Lori Bradto wrote a book called mind better sex through mindfulness thinking about breathing techniques staying present in the moment.”