Paul Saladino· MD
the dieta can be described as the process of getting clean or ready for a particular ceremony so it might be cleaning up your diet staying away from certain foods like pork fried foods real salty foods spicy foods things that are really pungent because it creates such a strong energy that it's hard for the plants to really reside so to speak so there's the diet and the preparation and that diet is not only physical it's also emotional and psycho psychic so to speak like is really good preparing for a ceremony to also think about the diet of the energies that we're taking in like it's really good to start curbing one's addiction to social media and media at large and because that's an energetic input right or experiences of a lot of toxicity because that's just going to be something else that needs to get cleared up