Peter Attia· MD
the mindfulness helps me see when I'm over seven percentage of the time not always helps me see when I'm over about to be overtaken by anger or fear whatever irritation and I can let it pass
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the mindfulness helps me see when I'm over seven percentage of the time not always helps me see when I'm over about to be overtaken by anger or fear whatever irritation and I can let it pass
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
the mindfulness helps me see when I'm over seven percentage of the time not always helps me see when I'm over about to be overtaken by anger or fear whatever irritation and I can let it pass I can feel the raw data of the anger which by the way feels really bad but I don't need to have the satisfying energetic release of saying something tart that's gonna get me in trouble and that is just create a much more seamless relationship