The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I had tremendous benefits from meditating just using the app, I meditate like 20 to 30 minutes a day, 3 days a week. Totally helps with my insomnia, really helps me focus at like work stuff. You know, I'm much better at not switching between e-mail, Twitter, Facebook, blah-blah-blah. And like, that has helped dramatically.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.