The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
it seems like the more we do that we can reprogram ourselves to be better breathers and as you're insightfully suggesting that can have huge implications on how our nervous system balance works with sympathetic and parasympathetic balance
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
The conditioned breathing pattern which is providing the oxygen, the blood flow to the neocortex, we cut it down.
So now to get into this part by breathing, vipassana meditation and all that, every person [SP] and all these techniques, I worked them out.