Bad habits, bad routines, and a lack of routine structure are significant obstacles to stillness. — Whalespan
Bad habits, bad routines, and a lack of routine structure are significant obstacles to stillness.
⚠ High risk
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
✕NOTSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“Bad habits, bad routines, certainly. I think people can get to, you know, they can go on a wonderful vacation and every day they go to this coffee shop and they sit around and they hang out. It's wonderful. And then they go back to their sort of life where they wake up five minutes before they're supposed to go to work and then they're sprinting around. You know what I mean? Or they have a couple days without their phone and then they get addicted to some new app. So it's sort of routine structure limits. The lack thereof is, to me, a huge... obstacle to stillness.”