The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
mindfulness is the tool you use to have those insights mine the training and mindfulness is a training in a kind of awareness of experience which is non-judgmental nonreactive you're not seeking to maximize pleasure you're not trying to make pains go away you're just becoming interested in a very open and focused way on what just what the character of every experience is
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.