The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So if I want to build a new habit, if I want to start running, what I need to do is I need to sit down just come up tell come up with a cue, come up with a reward. Okay, my Q is and by the way, all Q's fall into one of five categories. It's a time of day, a particular place or environment, it's a certain emotion you feel, it's the presence of certain other people, or it's a preceding behavior that's become ritualized.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.