Taking a Transcendental Meditation course can serve as a kickstart for meditation practice.

“you can consider taking a TM course as I did which actually really served to kickstart a lot of my meditation because it cost money so I had that sunk cost working in my favor and it's effectively for lunch breaks over for days I want to say if I'm remembering correctly and you have to meditate in between those sessions so you have homework and you are going to feel like a doofus and a disappointment and be embarrassed if you don't do those sessions so you have someone holding you accountable ie the teacher to actually put this into practice for at least a four-day period”